I was thinking about doing one of these six pack abs in one minute videos were I take a photo of my body every time I workout and then make a video out of the photos after a while, I am not sure if it will work out but I can give it a try if any one is interested, or I can post a weekly photo and see how things are changing.

Yesterday was the first day that I have worked out at the gym in at least 5 months, I have lost a lot of my strength, stamina and muscle mass.

So I am planning to start training again seriously, hopefully I will be training at least 4 days a week and I will start to drink protein shakes to help me increase in mass.

Here are some stats:

weight:                 70 Kg

length:                  184 cm

bench press:        50 Kg (8 x 3)

bicep dumbbells: 10 Kg (8 x 3)

push ups:             50 (in a row)

situps:                  50 (in a row)

My goal is to gain more muscle mass, 75 to 80 kg will be more than satisfactory, a nice six pack abs would be really good to have.

What do you guys think, should I start one of those body snapshot slide show videos?