yeah I made it, I haven’t had a single cigarette for five days and today is the sixth day and I don’t feel at all that I want to smoke, I actually feel disgusted now when I see someone smoking or when I smell it’s smoke.

It was easier than I expected, last friday was the last day I smoked, finished my pack and decided not to buy another one.

Saturday morning was a little bit hard, I couldn’t think of anything but smoking, watching tv just made it worse to not think about it because in every second scene there was someone smoking.

Sunday and Monday were a bit harder because I started to make excuses to my self that another pack won’t hurt, and I can quit any time I want just like I am proving to my self, and I have done good work so I deserve at least a ciggarete …

On Tuesday I stopped thinking about smoking totally and started telling friends that I am quiting smoking and I got a lot of support which encouraged me to continue.

Wednesday and Thursday, I don’t feel at all that I need to smoke right now and I am very happy about that.

I keep reminding my self that I will have a better stamina, won’t have a bad breath in the mornings, I will have more pocket money, and I won’t taste like an ashtray when a girl makes out with me cuz I remember who much I hated girls that smoke before I got addicted.

Thank you Qwaider and KJ for your support, I have been thinking about what you have said to me and it did help me a lot!